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“Learn How to Create Empowered Relationships” in our upcoming 12-week tele-course which begins on TBD.

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Videos

You can gain additional ideas and insight into The Awareness Option through some of Jan’s latest informational videos.

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Recent Blog

04Oct

The Awareness Technique: embrace blank mind

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Now that you have been practicing the Awareness Technique for awhile you may have noticed that sometimes you go ‘blank.’... Read More →
30Sep

The Awareness Technique: be a ninja not a yogi

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The Awareness Technique is a tool to teach you to be in the moment; being in the moment like a... Read More →
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